Fitness Classes
Aerobics in Rainham
Aerobics is a low impact class incorporating basic moves into simple but fun choreography. Working the whole body and energising you for the rest of the day.
Aerobics classes in Rainham.
Class Type and Level
Description
Venue / Instructor
Day/Time
Aerobics
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Rosemary Conley Diet & Fitness
A fun easy to follow aerobic class aimed at people wanting to lose weight or maintain a goal weight.Monday
17:30 - 19:00
17:30 - 19:00
Aerobics
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Rosemary Conley Diet & Fitness
Monday
19:00 - 20:30
19:00 - 20:30