Bokwa is a hybrid class so it has the name Bo, which is short for boxing and Kwa, which stands for the African culture dance Kwaito. A new dance fitness program comprised of cardio respiratory endurance, muscular strength and flexibility all in one class. It's an energetic exercise dance class and is tailored for every type of individual combining African dance moves and boxing maneuvers.
Bokwa classes in Aberdeen.
18:30 - 19:30