Zumba Gold is ideal for those looking for a lower intensity class. Easy-to-Follow, Dance-fitness, at a pace suited to help keep you in the groove of life.
Zumba Gold classes in Maldon.
Level 1 - Beginners
Introduction to YogaSuitable for the complete beginner, this class introduces the basic principles and concepts of Yoga in a safe, effective way. The class is taught at a gentle pace with a strong emphasis on working at an individuals on level. Places are strictly limited.
19:00 - 20:00