Updates and information in group exercise

Q&A – Gemma Ferguson – England’s Strongest Woman (under 82kg)

Fitness news

Ski fitness

Proprioception - the Sixth Sense

Propioception - Part 2

Exercising before and after having children

Freestyle classes versus pre-choregraphed classes....

Exercising Naturally

What footwear to wear to your class?

How Group Exercise Can Help Mental Wellbeing in Winter

Group Exercise: Is it Really for Someone Like Me?

Talking all things powerlifting with Callum J Barney

Q&A – Gemma Ferguson – England’s Strongest Woman (under 82kg)

General

How to make your workout work for the planet

Blogs for Instructors

How do I leave feedback for a Venue?

How do I go from instructor to coach?

How do I grow my class numbers?

How do I advertise my fitness classes?

How do I show that I am available to cover?

Best things about being an instructor

How do I cover my fitness class?

How do I add and delete a class

Top 5 Marketing Hacks for Fitness Instructors from EMD UK

Blogs for Participants

How do I give feedback on an instructor?

Participant survey: what makes a good instructor a great instructor?

What is aerobics?

Getting to grips with exercise

Jargon Buster; get the down low on exercise lingo

Clubbing your way to physical and mental fitness

Is it time for you to join the Rabble?

What class is right for me?

The secret to ageing actively

How to stay fit, post baby

Are you getting your beauty sleep?

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