A fun dance fitness class in a darkened room with glowsticks (optional ) and awesome TUNES!! Suitable for all ages and abilities. (an adult class with sensible teens welcome). Please let me know at the start of class if you have any issues I should know about to adapt the exercises. It is a medium impact class with flexibility in the moves to make it high or low impact. COVID Safe. Hand sanitiser is available to use on arrival. There is space with numbers to have 2m between attendees to adhere with government guidelines. A limited number of LED glowsticks are available to borrow or you can buy a set at £3. THese are not essential to the class but are a lot of fun! CURRENT CANCELLATION POLICY: Cancellation is OK up to 3 days before the event – this will add a credit back on to your account. Transfer to another date is OK up to 12.30pm on the day of the class. After this time you can contact me in case I can fill your space in case of a waiting list but I cannot guarantee this.