Abs/core in Bedford
A workout just to focus on your core muscles from every angle!
Abs/core classes in Bedford.
Class Type and Level
Description
Venue / Instructor
Day/Time
Abs/core
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
ABS Express
A speed Abs class that concentrates on the muscle region surrounding the abdominal area and the lower back, to strengthen and tone that all important core.Sunday
09:30 - 10:00
09:30 - 10:00
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Core Control
An express, 30 mins abs class to work the core and fire it up!Sunday
10:30 - 11:00
10:30 - 11:00