Abs/core in Orpington
A workout just to focus on your core muscles from every angle!
Abs/core classes in Orpington.
Class Type and Level
Description
Venue / Instructor
Day/Time
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Core strength
Stay after zumba for a core strength workout. We will be focusing on toning and strengthening the core. This can help prevent injury!Monday
20:35 - 21:05
20:35 - 21:05
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Fab Abs
30mins concentrating on those problem areas, focusing on working your upper, lower abs and oblique's. Lets get stronger together.Wednesday
20:30 - 21:00
20:30 - 21:00