Abs/core in Preston
A workout just to focus on your core muscles from every angle!
Abs/core classes in Preston.
Class Type and Level
Description
Venue / Instructor
Day/Time
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Group Personal Training
This is NOT a boot camp, circuit training or a fitness class. This is small group personal training where we work on your form, techinque and we push you to be the best you can be.Monday
09:30 - 10:15
09:30 - 10:15
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Group Personal Training
This is NOT a boot camp, circuit training or a fitness class. This is small group personal training where we work on your form, techinque and we push you to be the best you can be.Wednesday
09:30 - 10:15
09:30 - 10:15
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Abs & Core Attack
Abs & Core Attack is a group class concentrating on true Abs & Core training to create abalanced, strong and sculpted trunk. It's a 15 minute class which targets and strengthens
the abdominal and core area.
Wednesday
10:00 - 10:15
10:00 - 10:15
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Group Personal Training
This is NOT a boot camp, circuit training or a fitness class. This is small group personal training where we work on your form, techinque and we push you to be the best you can be.Friday
09:30 - 10:15
09:30 - 10:15
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Abs & Core Attack
Abs & Core Attack is a group class concentrating on true Abs & Core training to create abalanced, strong and sculpted trunk. It's a 15 minute class which targets and strengthens
the abdominal and core area.
Friday
10:00 - 10:15
10:00 - 10:15