Abs/core in Rotherham
A workout just to focus on your core muscles from every angle!
Abs/core classes in Rotherham.
Class Type and Level
Description
Venue / Instructor
Day/Time
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Core Conditioning
Controlled movements with emphasis placed on correct spinal alignment and to increase abdominal and back strengthMonday
07:00 - 07:30
07:00 - 07:30
Abs/core
Suitable for:
Level 1 - Beginners
Suitable for:
Level 1 - Beginners
Core clinic
Core training. Strengthens the abs, obliques, upper and lower backThursday
19:45 - 20:15
19:45 - 20:15
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Core clinic
Strength and flexibility training for your core suitable for all levels and agesThursday
19:45 - 20:15
19:45 - 20:15
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Core clinic
Strength and flexibility training for your core suitable for all levels and agesThursday
19:45 - 20:15
19:45 - 20:15