Abs/core in Tavistock

AB Attack

AB Attack

Attack the abs for that beach body look!"

A 30 minute abs blast class concentrating on core strength.

Everyone wants tight, flat abs & with this program you can get them!

Strengthen, tone & define your abdominal region!

A short, intense core strength and ab defining class, designed to fit into your busy day or as an add on to our Attack HIITs.

This class will mix up crunches, oblique work, lower abdominal exercises, planks and anything else you can imagine that is going to result in those well-defined abs and a flat stomach.