Abs/core in Waterbeach
A workout just to focus on your core muscles from every angle!
Abs/core classes in Waterbeach.
Class Type and Level
Description
Venue / Instructor
Day/Time
Abs/core
Suitable for:
All Levels
Suitable for:
All Levels
Core Blast
Core Blast is a great class for toning and giving definition to your abs (abdominals). You will be doing crunches, plank work and sit ups. Core is also great for improving your posture and, as the name suggest, building core strength and stability.Tuesday
18:45 - 19:15
18:45 - 19:15
Abs/core
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Core Blast
Core Blast is a great class for toning and giving definition to your abs (abdominals). You will be doing crunches, plank work and sit ups. Core is also great for improving your posture and, as the name suggest, building core strength and stability.Wednesday
12:00 - 12:30
12:00 - 12:30