Aerial Discipline in Louth

Beginners Aerial Class

Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.

All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.

Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.

Aerial Class

Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.

All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.

Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.

Active Kids Circus

A range of circus activities to suit children aged 4-11yrs. including aerial work and basic tumbling skills

£2.50 per child.

Aerial Practice

Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.

All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.

Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.