Aerial Discipline in Louth
These types of classes include exercises such as corde lisse (vertical rope), silks (tissu), straps, static trapeze, hoop and pole dancing. Please contact your instructor for further details.
Aerial Discipline classes in Louth.
Class Type and Level
Description
Venue / Instructor
Day/Time
Aerial Discipline
Suitable for:
All Levels
Suitable for:
All Levels
Beginners Aerial Class
Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.
Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.
Monday
17:15 - 18:15
17:15 - 18:15
Aerial Discipline
Suitable for:
All Levels
Suitable for:
All Levels
Aerial Class
Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.
Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.
Wednesday
19:00 - 20:00
19:00 - 20:00
Aerial Discipline
Suitable for:
All Levels
Suitable for:
All Levels
Active Kids Circus
A range of circus activities to suit children aged 4-11yrs. including aerial work and basic tumbling skills£2.50 per child.
Thursday
16:15 - 17:00
16:15 - 17:00
Aerial Discipline
Suitable for:
All Levels
Suitable for:
All Levels
Aerial Practice
Aerial circus arts have becoming very popular activities in recent years with pop artists like Pink and Diana Vickers using the apparatus in concerts and in music videos. Aerial work is a fantastic way to 'get fit', its an all over body workout and provides particular benefit for core strength, upper body strength and flexibility. Freestyle Fitness will be offering classes in static trapeze, silks and lyra (aerial hoop) for both adults and children as well as speciality workshops throughout the year dedicated to specific skills that will enhance training.All aerial arts classes will include an appropriate warm up and cool down, technical breakdown of moves and instruction on combining these moves into fluid sequences. The beautiful art forms will challenge any participant of all levels as they learn to move gracefully around the apparatus. Be prepared to have fun and work hard.
Participants should come dressed in tight fitting clothes covering legs and stomach that allow freedom of movement. Please do not wear anything with belts, buckles or loose straps and please do not wear jewellery. Private tuition is available in all aerial art forms.
Sunday
10:00 - 12:00
10:00 - 12:00