Aerobics in Halstead

AeroBex

AeroBex Exercise to Music classes comprise of aerobics based move to music of your choice.

These classes are a great way to lose weight and get active. You will burn calories, tone muscles, meet new people and most importantly have fun!

Classes are catered for mixed ability, so whether you are beginner or advanced, come along now and give it a try!

You will be taught by Becki Carey, a fully qualified Level 2 CYQ fitness instructor, who has the ability to adapt classes based on participant requirement. So whether it's Aerobics, Legs Bums and Tums, Stretch, Dance Aerobics or a bit of everything that you want, Becki will be there to cater to your every need.

Classes start week commencing 15th July at all venues of which this first week is absolutely FREE! Whats more, if you bring a friend to your next session, you will also receive this session for FREE!

So what have you got to lose? Come along week commencing 15th July to your nearest venue for a great workout and FREE taster session!

Only £5 per class when paying for a block of 6 sessions, or £6 on the day

Glow (Fitness, Food, Friends)

This class is suitable for all ages, all fitness levels and has been running for 20 years. We have up to date music and I combine some Zumba and Strictly Fitsteps routines with traditional aerobics. I also add some Hiit from time to time and Bollywood. I do toning at the end and you have the option to get weighed and follow a healthy eating plan. Basically everything you need for a fun class that will leave you GLOWING. See website glow-fit.co.uk.