Aerobics in Newcastle
Aerobics classes combine rhythmic dance based routines to music. They are made up of aerobic exercise, stretching and strength training with the goal of improving all elements of fitness.
Aerobics classes in Newcastle.
Class Type and Level
Description
Venue / Instructor
Day/Time
Aerobics
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Gentle Exercise to Music
A low-impact exercise class with a 25 minute aerobic section followed by chair based exercises and stretches.Aimed at 50+, GP referral, recovering from operations/injuries, physical disabilities, learning disabilites.
Thursday
11:15 - 12:15
11:15 - 12:15