Baby Yoga in Aylesbury

Mum and Baby Yoga

One hour of yoga and then a cup of tea/coffee and a homemade biscuit or cake afterwards.

Enjoy some time with your body and your baby after welcoming your little one into the world! We will aim to rebuild and tone the muscles throughout your body, including your upper body, abdominals, pelvic floor and back muscles.
We can also improve your sleep, and provide you with relaxation techniques to use at home. You will also meet other new mums, local to the area.
You're most welcome to attend from 6 weeks after delivery to your little ones crawling, 8 weeks after a C-section.
£7.50 per class, an upfront payment of 5/6 weeks is required to save your space in class. However if you're unable to make a class one morning, your unused class will be carried over to the following block.