Block Fit is “4 workouts 1 class” A revolutionary all in one Fitness brand that fuses Dance, Combat, Hi & Low (interval training) and Yoga inspired moves, and meditation.
It is a mind body soul approach performed to easy to follow Block of choreography to original uplifting music.
Block Fit is the middle path of the fitness industry. It takes you through a journey of self discovery. Participants burn between 650 and a 1000 calories, and judging by the positive reaction and the love it’s been getting, the fitness industry looks set to have “THE” new kid on the block “BLOCK FIT”
Don’t be beat the Block, Join it!
Block Fit classes in Hucknall.
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Block FItWhat time is it?? It's Chico time!!
A new concept of class that combines dance, combat, hit training and yoga in one hour! Chico himself created this new concept, and with catchy music it's perfect for a Monday.
Taught by Kirsty - this class can be as difficult or as easy as you want it to be. Choreography to follow means that you will progress over the few weeks - before we mix it up and introduce new tracks!
17:30 - 18:30