Block Fit is “4 workouts 1 class” A revolutionary all in one Fitness brand that fuses Dance, Combat, Hi & Low (interval training) and Yoga inspired moves, and meditation.
It is a mind body soul approach performed to easy to follow Block of choreography to original uplifting music.
Block Fit is the middle path of the fitness industry. It takes you through a journey of self discovery. Participants burn between 650 and a 1000 calories, and judging by the positive reaction and the love it’s been getting, the fitness industry looks set to have “THE” new kid on the block “BLOCK FIT”
Don’t be beat the Block, Join it!
Block Fit classes in Smethwick.
BlockfitThe new celebrity workout! 4 classes in one, dance, combat, HIIT and yoga there is something for everyone! This class is tailored for all levels of fitness all exercises are adapted for your own level. Don't beat around the block, JOIN IT!!
19:00 - 20:00