Body Balance in Bradford

Body Balance

A combination of stretches, balances and poses taken as known from tai chi, yoga and Pilates.

Apart from reducing stress levels it is an excellent way to improve flexibility and posture as well as increase muscle endurance.

You will leave feeling strong and refreshed, relaxed and calm.

Body Balance will enhance your physical and mental wellbeing.

Body Balance

A combination of stretches, balances and poses taken as known from tai chi, yoga and Pilates.

Apart from reducing stress levels it is an excellent way to improve flexibility and posture as well as increase muscle endurance.

You will leave feeling strong and refreshed, relaxed and calm.

Body Balance will enhance your physical and mental wellbeing.

Women's Only Body Balance

A combination of stretches, balances and poses taken as known from tai chi, yoga and Pilates.

Apart from reducing stress levels it is an excellent way to improve flexibility and posture as well as increase muscle endurance.

You will leave feeling strong and refreshed, relaxed and calm.

Body Balance will enhance your physical and mental wellbeing.

Body Balance

A combination of stretches, balances and poses taken as known from tai chi, yoga and Pilates.

Apart from reducing stress levels it is an excellent way to improve flexibility and posture as well as increase muscle endurance.

You will leave feeling strong and refreshed, relaxed and calm.

Body Balance will enhance your physical and mental wellbeing.