A barbell class that will sculpt, tone and strengthen your entire body. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Challenges all of you major muscle groups while you squat, press, lift and curl.
Body Pump classes in Manchester.
Body PumpFull body barbell workout
designed to tone the whole body with high reps and low weights.
17:45 - 18:30