Body Step in Glasgow
An energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from the music and instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Body Step classes in Glasgow.
Class Type and Level
Description
Venue / Instructor
Day/Time
Body Step
Suitable for:
Level 3 - Already Fit
Suitable for:
Level 3 - Already Fit
Bodystep
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal.Monday
19:00 - 20:00
19:00 - 20:00