An energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from the music and instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Body Step classes in London.
Level 1 - Beginners
The Broadgate Tower Run Up 2020The UK's leading stair climb event
Established in 2015, The Broadgate Tower Run Up is Total Motion's flagship stair climb event returns on Sunday 5th July 2020 with participants climbing the Tower's 877 steps over 35 floors to be rewarded with spectacular views across London.
As well as being open to competitors raising money for charity we also offer the opportunity to those who simply want to challenge themselves on the stairs with climb options starting with a single ascent, but also including a 3 ascent 1/4 Vertical Mile, a 6 ascent 1/2 Vertical Mile and a 12 ascent Full Vertical Mile as well as a team event, an Everest Challenge and a virtual race. Some participants even choose to take on multiple categories in a bid to receive additional medals!
10:00 - 17:00