Bounce DanceFit in Harlow
Bounce DanceFit is a high-energy, constantly varied, addictive dance workout that perfectly fuses the fresh edginess associated with professional dancers with the fast-paced, mixed tempo moves you’d expect from an aerobics class, set to a mix-tape of hip hop and house music Bounce DanceFit will teach you moves that will out-twerk Miley, out-Vogue Madonna and out-fierce Beyonce.
Bounce DanceFit classes in Harlow.
Class Type and Level
Description
Venue / Instructor
Day/Time
Bounce DanceFit
Suitable for:
All Levels
Suitable for:
All Levels
Bounce Dance Fit
Bounce Dance Fit is a choreographed Dance fitness class based on different styles of street dance incorporating a whole body cardiovascular workout.Bounce Dance Fit has a commercial Pop/R&B root, the choreography is fun and easy to follow, combining the latest hip-hop and commercial chart hits to really get you in the groove!
Dance styles covered include Hip-Hop, Waacking, House and Vogue. This is a total body workout, combining elements of dance, fitness, cardio, muscle toning, balance and flexibility.
All of this is combined with an amazing boost of energy garunteed to make you feel awesome at the end of every class!
It doesn't matter of your level of fitness or your experience of dance all that matters is you have fun enjoy the class and work out.
Come along and give it a try! Release that Inner Diva!
£5.00 a class.
Saturday
11:30 - 12:15
11:30 - 12:15
Bounce DanceFit
Suitable for:
All Levels
Suitable for:
All Levels
Bounce Dance Fit
Bounce Dance Fit is a choreographed Dance fitness class based on different styles of street dance incorporating a whole body cardiovascular workout.Bounce Dance Fit has a commercial Pop/R&B root, the choreography is fun and easy to follow, combining the latest hip-hop and commercial chart hits to really get you in the groove!
Dance styles covered include Hip-Hop, Waacking, House and Vogue. This is a total body workout, combining elements of dance, fitness, cardio, muscle toning, balance and flexibility.
All of this is combined with an amazing boost of energy garunteed to make you feel awesome at the end of every class!
It doesn't matter of your level of fitness or your experience of dance all that matters is you have fun enjoy the class and work out.
Come along and give it a try! Release that Inner Diva!
£5.00 a class.
Saturday
11:30 - 12:15
11:30 - 12:15
Bounce DanceFit
Suitable for:
All Levels
Suitable for:
All Levels
Bounce Dance Fit with Carly
Bounce Dance Fit is a choreographed Dance fitness class based on different styles of street dance incorporating a high intensity cardiovascular workout.Bounce Dance Fit has a commercial Pop/R&B root, the choreography is fun and easy to follow, combining the latest hip-hop and commercial chart hits to really get you in the groove!
Dance styles covered include Hip-Hop, Waacking, House and Vogue. This is a total body workout, combining elements of dance, fitness, cardio, muscle toning, balance and flexibility.
All of this is combined with an amazing boost of energy garunteed to make you feel awesome at the end of every class!
It doesn't matter of your level of fitness or your experience of dance all that matters is you enjoy the class and work out.
classes will run fortnightly and cost £5.00 a class.
Come and give it a try and release that inner diva!
Saturday
11:30 - 12:15
11:30 - 12:15