A postnatal fitness programme for mums with their babies in their buggies. A great way to get fit and lose weight, make friends and a great way to avoid or alleviate symptoms of post-natal depression. Workouts cater for all fitness levels containing cardio and strength training intervals. This can include walking or running, exercises to improve your posture, muscle strength and fitness levels which have been effected by pregnancy and childbirth.
Buggy Boot Camp classes in Chester Le Street.
Jane Rich Buggy BootcampBring your babies and children to Chester le Street Park and let me motivate you to becoming super Fit or to become even Fitter
Let your children join in the fun too.
The sessions £4.
09:30 - 10:30
Level 2 - Getting Fitter
Gym In The ParkHappy Fun and Extremely Effective Progressive Exercise session in Chester le Street Park open to every woman. Babies children and dogs very welcome.
10:00 - 11:00