Buggy Boot Camp in Ipswich
A postnatal fitness programme for mums with their babies in their buggies. A great way to get fit and lose weight, make friends and a great way to avoid or alleviate symptoms of post-natal depression. Workouts cater for all fitness levels containing cardio and strength training intervals. This can include walking or running, exercises to improve your posture, muscle strength and fitness levels which have been effected by pregnancy and childbirth.
Buggy Boot Camp classes in Ipswich.
Class Type and Level
Description
Venue / Instructor
Day/Time
Buggy Boot Camp
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Buggy Workout (Christchurch Park)
A 2mile route with exercises and activites in various outdoor locations for parents with their children in buggiesMonday
10:00 - 11:00
10:00 - 11:00