Buggy Boot Camp in Rugby
A postnatal fitness programme for mums with their babies in their buggies. A great way to get fit and lose weight, make friends and a great way to avoid or alleviate symptoms of post-natal depression. Workouts cater for all fitness levels containing cardio and strength training intervals. This can include walking or running, exercises to improve your posture, muscle strength and fitness levels which have been effected by pregnancy and childbirth.
Buggy Boot Camp classes in Rugby.
Class Type and Level
Description
Venue / Instructor
Day/Time
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby group Personal Training
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Tuesday
09:30 - 10:15
09:30 - 10:15
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby / toddler at every stage group PT
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Tuesday
10:30 - 11:15
10:30 - 11:15
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby / toddler at every stage group PT
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Wednesday
09:30 - 10:15
09:30 - 10:15
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby / toddler at every stage group PT
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Thursday
09:30 - 10:15
09:30 - 10:15
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby / toddler at every stage group PT
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Friday
09:30 - 10:15
09:30 - 10:15
Buggy Boot Camp
Suitable for:
All Levels
Suitable for:
All Levels
Postnatal mum & baby / toddler at every stage group PT
A fabulous way for you & baby to get out of the house and start your day the right way, meeting other lovely mums and babies and making lifelong friends. Whilst, burning up to 500 calories, doing something for you, and feeling good mentally and physically.Friday
10:30 - 11:15
10:30 - 11:15