Buggy Fitness in Lewisham
A great way for mums with young children to incorporate exercise into their busy schedule. An all over exercise to help you get fit, have fun and meet other mums.
Buggy Fitness classes in Lewisham.
Class Type and Level
Description
Venue / Instructor
Day/Time
Buggy Fitness
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Fitness For Mummies - HILLYFIELDS PARK SE4
This Class is held outdoors in the park, all year round through all weathers. Babies come to, so no need for childcare. Please bring a mat or picnic rug and your little one in their buggy. Please dress appropriately for weather!This class consists of power walking with the buggies. Fun team games, relays and circuit style exercises using exercise bands as resistance to work the whole body. The class will end wiith Core condition work consisting of abdominal, back and pelvic floor exercises.
www.fitnessformummies.co.uk
Monday
10:00 - 10:45
10:00 - 10:45