Choreographed Dumbbell Sculpt Workout. Takes 1.5kg - 2.5kg Dumbbells and fuses this with movements that are dance inspired which will shape, sculpt and improve your muscle tone. Focusing on functional and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning along to popular music.
Burn classes in Chesterfield.
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
JUNGLEBODY VYPA & BURN [easy to follow choreograpy using light handweights]a mix of easy to follow hiit and light hanweights choreographed to awesome music PLEASE VIEW TIMETABLE HERE AND BOOK https://v1.bookwhen.com/fitness
this class alternates every other week with BOUNCE Trampoline fitness
19:15 - 20:15