Choreographed Dumbbell Sculpt Workout. Takes 1.5kg - 2.5kg Dumbbells and fuses this with movements that are dance inspired which will shape, sculpt and improve your muscle tone. Focusing on functional and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning along to popular music.
Burn classes in Glasgow.
Fatburn Extreme #FBX20 minute fixed exercise session using bodweight only ...
No equipment required only water and a small towel
Newcomers always welcome This class is adaptable to all stages of fitness
18:00 - 18:45