Core Stability in Crosby
Core Stability classes in Crosby.
Class Type and Level
Description
Venue / Instructor
Day/Time
Core Stability
Suitable for:
All Levels
Suitable for:
All Levels
Daisy Birthing Ante-natal
Daisy Birthing has a unique take on ante natal class birth preparation. We have taken the bits we love best from a range of more conventional techniques such as Pregnancy Yoga, Traditional Active Birthing, Birth Breathing Education, Birth Hypnosis and Ante-natal Education and combined these into an all-embracing class which allows mums to learn as they move.Our Ante-natal classes deliver key birthing facts, alongside a range of gentle and carefully movements, physical metaphor exercises and relaxation/affirmation scripts (all set to our own beautiful labour music) we build muscle memory and help mums-to-be find intuitive techniques to help them enjoy a more comfortable birth experience.
Tuesday
18:30 - 19:45
18:30 - 19:45