Dance Fitness in Coulsdon

Uplift Empowering Dance Fitness®

Our dance fitness classes incorporate a fusion of dance styles and the mini routines are easy to follow with options. We workout to current & alternative music and include a 'Bollywood' routine,
It is an inclusive & fun class with a toning section using hand weights,

Come and join us today!
All ages, all sizes, all abilities welcome!
Embrace your uniqueness and simply have fun!