Dance Fitness in Maidenhead

Dance Fit FUSE

Dance Fit FUSE - Taking all the fun of Dance Fit but mixing up the class format so that the dance is mixed in with the strength. This creates a fun interval style class where your heart rate will go up and down throughout! Get ready to sweat. Bring a towel, water, hand weights and a mat.

You will need trainers, sports wear and we suggest that you bring a towel and drink of water as you will get warm!

Full details at
www.achievapilates.co.uk