Dance Fitness in Plymouth

Rockfit with Francesca

RockFit is an ALL NEW Dance fitness class for those who want to ROCK OUT WHILE YOU WORK OUT!
RockFit is the all new bad-ass workout set to a Rock and Metal soundtrack! The combination of Rock music, dance fitness and some serious body sculpting moves makes this one epic workout!

Rockfit with Nikki

Rockfit is an amalgamation of dance, fitness and toning set to an awesome Rock and Metal soundtrack. Grab your air guitars, raise your fists and get ready to rock your workout! Rockfit is the alternative workout for Rock and Metal fans

Rockfit With Francesca

RockFit is the all new bad-ass workout set to a Rock and Metal soundtrack! The combination of Rock music, dance fitness and some serious body sculpting moves makes this one epic workout!

Rockfit with Nikki

Rockfit is an amalgamation of dance, fitness and toning set to an awesome Rock and Metal soundtrack. Grab your air guitars, raise your fists and get ready to rock your workout! Rockfit is the alternative workout for Rock and Metal fans