An holistic approach to learning movement with ease through exploring how all aspects of our being organically work together. Enables you to move comfortably, improves posture, flexibility, balance, builds strength, relieve and outgrow back pain, arthritis, asthma and other conditions.
FlexAware classes in London.
50/50£6.00 for session (free for gym members)
Great exercise class combining both cardio and core workouts to maximise results
18:15 - 19:15