Flowetic is a dance fitness programme which is about much, much more than burning the most amount of calories in the least amount of time. You’ll dance, tone, stretch and relax (in that order) to a soundtrack of wonderful music. All being well, you’ll leave the studio at least 2% taller and 3% happier (we’ve gone low on that last stat but there’s every chance you’ll leave a good 4% happier). You’ll feel like a dancer …and it’s wonderful, promise.
Flowetic classes in York.
Level 2 - Getting Fitter
Level 3 - Already Fit
FloweticCurrently on HOLD until further notice
Weekly term time sessions run as short pay upfront courses
equivalent to £8 per session
Book a place in advance by calling the York Learning Bookings Team on 01904 555530
Flowetic is a beautiful class combining dance, toning and strengthening exercises alongside stretching and relaxation.
Fitness and wellbeing for the body and mind.
https://www.youtube.com/watch?v=h6d-qUGkSVI for more info or www.emergedance.co.uk
FREE no obligation trials are available. Contact Emily on 07821902702 to arrange.
19:45 - 21:00