Fitness Classes
High Intensity Workout in Bury
A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Bury.
Class Type and Level
Description
Venue / Instructor
Day/Time
High Intensity Workout
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
Indoor HIIT Bootcamp
£5 a classPlease bring water and mat or towel
This class uses kettle bells, weighted plates, resistance bands and Primal moves for a real challenge. Burn up to 800 calories a session
Thursday
20:15 - 21:00
20:15 - 21:00
High Intensity Workout
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Suitable for:
Level 2 - Getting Fitter
Level 3 - Already Fit
Level 4 - Very Fit
Indoor HIIT Bootcamp
£5 a classPlease bring water and mat or towel
This class uses a Pyramid structure of body weight moves and bands for a real challenge. Burn up to 800 calories a session
Saturday
09:30 - 10:15
09:30 - 10:15