Fitness Classes
High Intensity Workout in Cassington
A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Cassington.
Class Type and Level
Description
Venue / Instructor
Day/Time
High Intensity Workout
Suitable for:
All Levels
Suitable for:
All Levels
H.I.I.T
Interval training with levels 1, 2 and 3. Work at your own pace, using kettlebells, bodyweight exercises and cardio. For those who are not afraid of a little hard work for amazing results!www.katebennettpt.co.uk
Cost £7.50 per session
Thursday
20:00 - 21:00
20:00 - 21:00