A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Faversham.
BodyComboBodyweight class that created by Neil Larrett and Gemma Burgess. We created this class for all levels and its as hard as you make it. Reps week, Timed week alternating.
19:00 - 20:00