A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Fremington.
Level 2 - Getting Fitter
HiiTThis is 30 minutes of High Impact Interval Training. It is suitable for all fitness levels except those completely new to exercise, as alternatives to all moves are given. This workout really boosts your metabolism and burns fat fast!
17:55 - 18:30