A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Kings Heath.
Level 2 - Getting Fitter
Level 3 - Already Fit
TERM TIME ONLY High Intensity/ Bootcamp style + Awesome AbsThis class provides a harder level of exercise than my other classes. However I still offer suitable exercises for beginners and those who have done it before. I use a variety of styles including Bootcamp and Kettle Bells.
Please phone to book a place as numbers are limited.
I run a very friendly and supportive Fitness Club. you will find something that suits your needs so please get in touch.
BOOKING ESSENTIAL call for start date 07908802794
09:00 - 10:00