A workout focusing on short-bursts of activity helping to raise the metabolism, burn more fat, increase strength and endurance.
High Intensity Workout classes in Sutton.
Fiesta Fitness - RESOLUTION FITA brand NEW workout from Fiesta Fitness. Resolution Fit is a phenomenal class that gets results! Using tried and tested fitness moves to energising fantastic music, taught with a smile and fun in mind. This class is just amazing. High energy and fun. Working on key areas one at a time broken up in between with fun cardio tracks before moving on to the next area, finishing with a satisfying cool down and stretch. What more could you want? Oh yeah! this class is Free to member s of the venue, just £5 to non embers and your first class with Fiesta Fitness is FREE!!
20:00 - 21:00
HIIT BlastBook spaces online: www.hype-fitness.com
18:30 - 19:00