Nordic Walking

Nordic Walking is an enhancement of ordinary walking, it makes something we can all do... twice as effective!!  Nordic Walking uses poles in order to add two major benefits - upper body muscles are used as well as the legs and they propel the walker along, this means he/she works harder than usual yet the support given by the poles makes it feel easier! Really suitable for all fitness levels,  from those with reduced mobility to elite athletes.

Please select a town to find Nordic Walking classes near you.