One-to-one training with an instructor to achieve your specific fitness goals and needs.
Personal training classes in Altrincham.
Class Type and Level
Venue / Instructor
Altrincham Personal Training- Bespoke LifeHi wether your new to fitness or not, Bespoke Life had tailored Personal Fitness Training programmes to suit every persons requirements.
We have helped a number of people to achieve their goals from people taking their first steps on the road to fitness to people training for Marathons or Multi Terrain competitions.
The difference we feel we offer is we listen to what our clients want to achieve, we will be honest and direct if we feel this is achievable within the timescales given and both the client and the instructor will sign up to an accountability goal each month to ensure both parties are on track to attaining the goals agreed from the start.
If you want to lose "baby fat", so called "beer belly" or if you feel you are extremely over weight and you are at that major cross road then you need to understand that fitness is only one part of the cycle and nutrition is fundamental. Thats why our programmes are tailored to ensure both fitness and nutrition are measured.
I always say before booking any Personal Trainer ask to meet up with them and and see if:
1. Does this person have my goals in mind?
2. Are they qualified in what they prescribe (Ask for proof)
3. Can he or she be strong enough to push me
4. Above all can I really work with this person
For your free no obligation consultation contact us now
06:30 - 07:30
06:30 - 07:30