Piloxing in Lincoln

Piloxing

PILOXING combines very different, but highly complementary types of exercise: Pilates, boxing and dance. Working barefoot, you'll focus on core strengthening and aerobic conditioning, which is essential for getting your body into the best possible shape. PILOXING is also a dance workout, so you'll develop your agility, balance, stamina and posture, leaving you feeling sleek, sexy and powerful. What's more, its an interval based class (split into high and low energy blocks) the type of training that burns the most calories and improves your fitness levels.