Piloxing in Waltham Cross

Piloxing

Piloxing uniquely blends the power, speed and agility of boxing with targeting sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add the dance moves and you have a muscle-toning, fat burning workout that will make you feel physically and mentally empowered!

Piloxing

Piloxing uniquely blends the power, speed and agility of boxing with targeting sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add the dance moves and you have a muscle-toning, fat burning workout that will make you feel physically and mentally empowered!