Pound in Hastings
A pre choreographed cardio jam session, with body conditioning and Pilates.
Pound classes in Hastings.
Class Type and Level
Description
Venue / Instructor
Day/Time
Pound
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Suitable for:
Level 1 - Beginners
Level 2 - Getting Fitter
Level 3 - Already Fit
Pound Rockout Workout
POUND™ is a full-body cardio and conditioning class that gives you the permission to rock using lightly weighted exercise drumsticks called Ripstix.Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Monday
19:00 - 20:00
19:00 - 20:00