Pound in Woodstock
A pre choreographed cardio jam session, with body conditioning and Pilates.
Pound classes in Woodstock.
Class Type and Level
Description
Venue / Instructor
Day/Time
Pound
Suitable for:
All Levels
Suitable for:
All Levels
Pound Fit. The Rockport Workout!!
Channel your inner rock star with this full-body cardio jam session inspired by drumming. Using Ripstix (lightly weighted exercise drumsticks) torch calories and tone while rocking out to your favourite music!! All levels welcome.Tuesday
18:30 - 19:30
18:30 - 19:30