Rebound in Midhurst
Rebounding is a safe, effective and fun low impact exercise (when using a good quality rebounder) that involves performing exercises on a special mini trampoline using specific controlled movement patterns and rebound techniques that provide a myriad of health and fitness benefits.
Rebound classes in Midhurst.
Class Type and Level
Description
Venue / Instructor
Day/Time
Rebound
Suitable for:
All Levels
Suitable for:
All Levels
Rebounding
A low impact class using a small trampoline. Amazing and fun workout that is hardcore but kind on the joints.Tuesday
18:30 - 19:00
18:30 - 19:00
Rebound
Suitable for:
All Levels
Suitable for:
All Levels
Rebounding
A low impact class using a small trampoline. Amazing and fun workout that is hardcore but kind on the joints.Tuesday
19:00 - 19:30
19:00 - 19:30
Rebound
Suitable for:
All Levels
Suitable for:
All Levels
Rebounding
A low impact class using a small trampoline. Amazing and fun workout that is hardcore but kind on the joints.Thursday
18:00 - 18:30
18:00 - 18:30