Rebounding is a safe, effective and fun low impact exercise (when using a good quality rebounder) that involves performing exercises on a special mini trampoline using specific controlled movement patterns and rebound techniques that provide a myriad of health and fitness benefits.
Rebound classes in Wrea Green.
Level 3 - Already Fit
ReboundUK Instructor TrainingIn 6 hours learn the science and research behind the rebounding, why rebounding is so effective, the unique features of the professional rebounder equipment and the many benefits of rebounding.
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Work part-time hours for full-time wages - own your own ReboundUK business close to your home!
Teach in the Studio, as a circuit, or take on the road into schools, homes and community centres.
12:00 - 18:00