Self-defence in Birmingham

Defence Lab Kidz - Street Smart (ages 8-13 years)

Defence Lab Kidz is the complete self defence solution for children of all ages and abilities.

With specialist programs for all ages, these dynamic, exciting and fun packed classes will give your child the skills and abilities to stay safe, develop confidence and beat the bullies!

Following our comprehensive “Real World Self Defence” curriculum, your kids will love staying fit and healthy, making new friends and growing into happy, respectful and positive young people.

Give them the best possible start and help them discover their true potential – “Street Smart” and "Super Sparks" at Defence Lab Kidz!

Defence lab

The main program we teach at defence lab is "DNA fight system"
The program concentrates on developing practical and functional resolutions to violent street altercations; it also has an inbuilt fitness regime and of course an element of fun!!

Wing Chun

Wing Chun is a logical, scientific, yet simple Chinese martial art system, which was developed for practical and effective self-defence. It emphasises and utilises natural and efficient body mechanics, eliminating the necessity to use and rely on size and strength and is therefore suitable for anybody, regardless of age, gender, or physique.

Defence Lab Kidz - Super Sparks (ages 4-7 years)

Defence Lab Kidz is the complete self defence solution for children of all ages and abilities.

With specialist programs for all ages, these dynamic, exciting and fun packed classes will give your child the skills and abilities to stay safe, develop confidence and beat the bullies!

Following our comprehensive “Real World Self Defence” curriculum, your kids will love staying fit and healthy, making new friends and growing into happy, respectful and positive young people.

Give them the best possible start and help them discover their true potential – “Street Smart” and "Super Sparks" at Defence Lab Kidz!

Defence lab

The main program we teach at defence lab is "DNA fight system"
The main program concentrates on developing practical and functional resolutions to violent street altercations; it also has an inbuilt fitness regime and of course an element of fun!

Defence Lab: DNA - Defence 'N' Attack Fight Science

The program concentrates on developing practical and functional resolutions to violent street altercations. It also has an inbuilt fitness regime and of course an element of fun.