Skiptrix in Moreton

Skiptrix Circuit

This class is a circuit class with every other station being a skipping technique.

Induction & Skills Workshop

The induction and workshop is for ensuring that the participants are physically ready and that any medical problems are disclosed. The workshop is to show how the correct posture and skills are taught in order to participate in any classes. This class is £3.00 This is where you will learn the different skipping techniques all at your own pace.You will benefit from an all over body workout whilst completing this class. You can participate in this class as often as you want. New trix are added monthly. You will also learn how to use the F.A.R.R system and practice the march out sequence ready to participate in the Amazing not to be missed Aeropics Class which happens every last sunday in the month.